Remember Awake👉

[Minnale]

How to Hack Yr Happy Hormones:

SEROTONIN: Mood stabiliser that improves sleep reduce anxiety and increases Happiness....

To stimulate SEROTONIN
Got some sunshine
Go fora walk
Practice mediation
Do some cardio(excercise).

DOPAMINE: feel good neurotransmitter that drives yr brain reward system.

To stimulate Dopamine
Listen to music
Eat a sweet treat
. Get a gud night's sleep
Complete a small task

OXYTOCIN : Bonding Hormone when we feel connected to people

To stimulate Oxytocin
Pet yr dog / cat
Give someone a hug
Cook for a loved ones
Hold Hands

ENDORPHIN : Natural Pain killer , reduces t stress and increase pleasure

To stimulate Endorphin
Do some Excercise ️
Burn essential Oils
Eat Dark Chocolate
Watch some comedy

 

[Phoenix]

How to Hack Yr Happy Hormones:

SEROTONIN: Mood stabiliser that improves sleep reduce anxiety and increases Happiness....

To stimulate SEROTONIN
Got some sunshine☀
Go fora walk
Practice mediation
Do some cardio(excercise).

DOPAMINE: feel good neurotransmitter that drives yr brain reward system.

To stimulate Dopamine
Listen to music
Eat a sweet treat
. Get a gud night's sleep
Complete a small task

OXYTOCIN : Bonding Hormone when we feel connected to people

To stimulate Oxytocin
Pet yr dog / cat
Give someone a hug
Cook for a loved ones
Hold Hands

ENDORPHIN : Natural Pain killer , reduces t stress and increase pleasure

To stimulate Endorphin
Do some Excercise
Burn essential Oils
Eat Dark Chocolate
Watch some comedy

If u wanna stimulate all... Fall in love

 

[Administrator]

If u wanna stimulate all... Fall in love

and Fail in love .... it gives the same effect.

 

[Minnale]

and Fail in love .... it gives the same effect.

Experience pesuthu apo correct dhan erukum

 

[Phoenix]

and Fail in love .... it gives the same effect.

Always better to fall in love and fail rather than dreaming about the perfect mate lol..

 

[Phoenix]

Experience pesuthu apo correct dhan erukum

Nee enna babe nenaikira?? Falling failing.. ethu better? Illa rendum 2 sides of a coin ah?

 

[Minnale]

Nee enna babe nenaikira?? Falling failing.. ethu better? Illa rendum 2 sides of a coin ah?

Babe love ae waste ethula fall ah erudha enna fail ah erudha enna.. mind voice...

 

[Phoenix]

Babe love ae waste ethula fall ah erudha enna fail ah erudha enna.. mind voice...

Ennathu love waste ah?? Vaaila podu vaaila podu... Bharathi enna sollirukaru.. kaathal kaathal kaathal.. kaathal poyin saathal saathal saathal

 

[Minnale]

Ennathu love waste ah?? Vaaila podu vaaila podu... Bharathi enna sollirukaru.. kaathal kaathal kaathal.. kaathal poyin saathal saathal saathal

Bharathi sollu oditaru, naama dhan adha otha varadhai ku kasta padurom la.. vai la illa da my mandai la heavy ah poturuken

 

[Phoenix]

Bharathi sollu oditaru, naama dhan adha otha varadhai ku kasta padurom la.. vai la illa da my mandai la heavy ah poturuken

Mandai mela irukura kondaiya maranthutiye... Valaiyaamal nathigal illai.. valikkaamal vaazhkkai illai.. varumkaalam kaayam aatrum babe..

 

[Mazhai]

Ennathu love waste ah?? Vaaila podu vaaila podu... Bharathi enna sollirukaru.. kaathal kaathal kaathal.. kaathal poyin saathal saathal saathal

Avar love ah pathi chellama kiita thaan kekanum.

 

[Phoenix]

Avar love ah pathi chellama kiita thaan kekanum.

Avanga kazhuvi kazhuvi than oothuvanga but later stages la manushan paravala..

 

[Minnale]

Avar love ah pathi chellama kiita thaan kekanum.

Adha chellama chellama @Mazhai dhano va de amma jagamma sekaram

 

[Panchayathu]

Bharathiyar love la waste bhakiyaraj love thaan bestuu